Weigh In record (no journal entry) for 11 March 2018
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134.4 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2018:
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400 kcal
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Fat: 28.80g | Prot: 14.78g | Carb: 24.59g.
Breakfast: Mission Foods White Corn Tortilla, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Naturegg Eggs, Price Chopper Breakfast Sausage Links, Green Giant Hass Avocado. Snacks/Other: Schiff Move Free. more...
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losing 2.1 lb a week
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