Weigh In record (no journal entry) for 06 March 2018
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177.6 lb
Lost so far: 5.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1859 kcal
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Fat: 70.36g | Prot: 108.28g | Carb: 211.19g.
Breakfast: Mandarina, Agua, Herbalife Xtra-Cal, Herbalife Herbal Aloe Concentrate, Herbalife N-R-G Guarana, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Max Protein Protein Shake, Herbalife ShapeWorks Beverage Mix - Wild Berry. Lunch: Aguacate, Sabra Classic Hummus, Camarones al Vapor o Hervidos, Sopa de Verduras. Dinner: Pollo Campero Fried Chicken Wing, 7UP 7UP, In-N-Out Hamburger with Onion (No Spread), In-N-Out French Fries. Snacks/Other: Sabra Classic Hummus, Mandarinas, Banano. more...
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gaining 0.7 lb a week
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