| December 2018 |
| Mon 10th: |
2032 *
|
113%
|
fat: 95.26g |
| |
protein: 76.87g |
| |
carbs: 239.93g |
|
-
|
-
|
| Sat 8th: |
1005 *
|
56%
|
fat: 12.01g |
| |
protein: 39.77g |
| |
carbs: 145.64g |
|
3014*
|
 2009
|
| Fri 7th: |
1483 *
|
82%
|
fat: 41.48g |
| |
protein: 32.24g |
| |
carbs: 249.88g |
|
-
|
-
|
| Thu 6th: |
1759 *
|
98%
|
fat: 82.19g |
| |
protein: 63.44g |
| |
carbs: 209.55g |
|
2512*
|
753
|
| November 2018 |
| Mon 5th: |
-
|
-
|
|
1997*
|
-
|
| Thu 1st: |
172 *
|
10%
|
fat: 6.89g |
| |
protein: 3.17g |
| |
carbs: 25.79g |
|
2101*
|
1929
|
| September 2018 |
| Fri 21st: |
1404 *
|
78%
|
fat: 39.82g |
| |
protein: 52.30g |
| |
carbs: 214.59g |
|
2540*
|
1136
|
| Thu 20th: |
1766 *
|
98%
|
fat: 40.07g |
| |
protein: 85.95g |
| |
carbs: 282.91g |
|
2355*
|
589
|
| Wed 19th: |
1163 *
|
65%
|
fat: 30.95g |
| |
protein: 47.47g |
| |
carbs: 174.24g |
|
2372*
|
1209
|
| Tue 18th: |
1735 *
|
96%
|
fat: 58.86g |
| |
protein: 57.49g |
| |
carbs: 242.13g |
|
2802*
|
1067
|
| Sun 16th: |
1295 *
|
72%
|
fat: 65.57g |
| |
protein: 60.10g |
| |
carbs: 137.40g |
|
2699*
|
1404
|
| Sat 15th: |
1821 *
|
101%
|
fat: 75.47g |
| |
protein: 73.14g |
| |
carbs: 217.74g |
|
3357*
|
1536
|
| Fri 14th: |
1803 *
|
100%
|
fat: 72.76g |
| |
protein: 53.06g |
| |
carbs: 237.30g |
|
2165*
|
362
|
| Thu 13th: |
1915 *
|
106%
|
fat: 69.17g |
| |
protein: 82.73g |
| |
carbs: 249.75g |
|
2182*
|
267
|
| Wed 12th: |
1703 *
|
95%
|
fat: 67.95g |
| |
protein: 32.65g |
| |
carbs: 245.43g |
|
2353*
|
650
|
| May 2018 |
| Mon 7th: |
510 *
|
28%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
-
|
-
|
|
1919*
|
-
|
| Tue 3rd: |
1102 *
|
61%
|
fat: 33.16g |
| |
protein: 46.32g |
| |
carbs: 151.41g |
|
-
|
-
|
| Mon 2nd: |
1652 *
|
92%
|
fat: 77.92g |
| |
protein: 44.03g |
| |
carbs: 201.13g |
|
2022*
|
370
|
| Sun 1st: |
2085 *
|
116%
|
fat: 63.51g |
| |
protein: 68.37g |
| |
carbs: 313.99g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1226 *
|
68%
|
fat: 46.86g |
| |
protein: 63.53g |
| |
carbs: 141.13g |
|
-
|
-
|
