Weigh In record (no journal entry) for 05 March 2018
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136.4 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2018:
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1193 kcal
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Fat: 53.38g | Prot: 50.35g | Carb: 142.11g.
Breakfast: YoCrunch Cookies N' Cream Yogurt With Oreos, Ball Park Turkey Hot Dogs, Aunt Millie's 35 Calorie Honey Wheat Bread, Kroger Fat Free American Cheese Singles, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Strawberries, Ball Park Turkey Hot Dogs, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bob Evans Macaroni & Cheese. Dinner: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Ball Park Turkey Hot Dogs, Roundy's Fat Free American Cheese Singles, Aunt Millie's 35 Calorie Honey Wheat Bread, Wal-mart Deli Mustard Potato Salad. Snacks/Other: Schiff Move Free. more...
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losing 14.0 lb a week
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