Weigh In record (no journal entry) for 25 April 2010
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293.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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976 kcal
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Fat: 52.42g | Prot: 43.89g | Carb: 79.84g.
Breakfast: Shredded Hash Browns, Onions (Chopped, Frozen), Bell Peppers, Corned Beef Brisket (Cured, Cooked), Fried Egg. Lunch: Lucerne Sweet Cream Butter, Quick 1 Minute Oats, Whole Milk with Vitamin D. more...
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losing 1.0 lb a week
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simonbg's weight history
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