Weigh In record (no journal entry) for 13 June 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1683 kcal
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Fat: 36.24g | Prot: 75.62g | Carb: 148.67g.
Breakfast: Fuji Apples, Non-Fat Black Cherry Greek Yogurt. Lunch: Blue Corn Tortilla Chips, Turkey Wrap. Dinner: Cabernet Mushroom Sirloin. Snacks/Other: Cabernet Sauvignon Wine, Special Dark Chocolate Bar. more...
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tfrendberg's weight history
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