Weigh In record (no journal entry) for 25 April 2010
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283.6 lb
Lost so far: 35.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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923 kcal
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Fat: 38.00g | Prot: 21.08g | Carb: 103.86g.
Breakfast: Coffee or Table Cream (Light), Chocolate Peanut Butter Nutrition Bar. Lunch: Malt Peanut Butter Crackers. Snacks/Other: Navels Oranges, Butter Lover's Pop Corn, Lite Beer. more...
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gaining 21.0 lb a week
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