Weigh In record (no journal entry) for 02 March 2018
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335.0 lb
Lost so far: 37.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2050 kcal
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Fat: 91.50g | Prot: 85.00g | Carb: 230.00g.
Lunch: Chick-fil-A Chick-n-Strips (3 Count), Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Coke (Medium), Chick-fil-A Spicy Chicken Deluxe Sandwich, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Waffle Potato Fries (Medium). more...
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gaining 1.2 lb a week
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