jamiqua's Journal, 02 March 2018

i'm definitely gonna gain tomorrow though because today is our wedding shower and there's no calorie counting for dinner tonight
134.0 lb Lost so far: 73.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2018:
800 kcal Fat: 41.70g | Prot: 22.00g | Carb: 84.00g.   Breakfast: Kroger Fat Free American Cheese Singles, Sunflower Vegetable Oil (Linoleic Less Than 60%), Mission Foods White Corn Tortilla. Lunch: Wal-mart Deli Mustard Potato Salad, El Monterey Bean & Cheese Burritos. Snacks/Other: Schiff Melatonin. more...
losing 9.8 lb a week

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Comments 
Just enjoy it and don’t worry about calories! 
02 Mar 18 by member: momma6224

     
 

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