Weigh In record (no journal entry) for 01 March 2018
|
273.0 lb
Lost so far: 16.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2018:
|
701 kcal
|
Fat: 44.94g | Prot: 48.54g | Carb: 22.00g.
Breakfast: Great Value 1% Low Fat Milk. Lunch: Great Value Fat Free Ranch, Fresh'n Easy Garden Salad. Dinner: Pork Loin (Country-Style Ribs), Pork Loin (Country-Style Ribs). more...
|
losing 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|