JaneTexas's Journal, 07 June 2012

268.0 lb Lost so far: 35.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 116.49g | Prot: 110.35g | Carb: 120.85g.   Breakfast: VIA Ready Brew - Iced Coffee (Lightly Sweetened), Sweet 'N Low, Milk (1% Lowfat with Added Vitamin A) . Lunch: Unsweetened Iced Tea, Tortilla Corn Chips, Balsamic Vinaigrette Dressing, Sizzling Fajita Salad - Chicken (No Dressing). Dinner: Simple & Fit Grilled Balsamic-Glazed Chicken. Snacks/Other: Wheat Thins Crackers - 100 Calorie Packs. more...

3104 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 3 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...