Weigh In record (no journal entry) for 16 February 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2018:
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496 kcal
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Fat: 8.54g | Prot: 36.15g | Carb: 78.41g.
Breakfast: Pears, Broccoli, Bananas, Flaxseed Seeds, Regular Coffee. Dinner: Cauliflower, Baked or Broiled Perch. more...
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3568 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Pilates - 1 hour, Watching TV/Computer - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 4 hours, Bathing - 30 minutes, Yoga - 1 hour, Driving - 1 hour, Cooking - 1 hour. more...
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