| October 2018 |
| Tue 2nd: |
1053 *
|
55%
|
fat: 25.72g |
| |
protein: 42.66g |
| |
carbs: 65.65g |
|
2128*
|
 1075
|
| Mon 1st: |
1823 *
|
96%
|
fat: 59.20g |
| |
protein: 67.08g |
| |
carbs: 185.23g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1601 *
|
84%
|
fat: 93.52g |
| |
protein: 27.06g |
| |
carbs: 179.26g |
|
-
|
-
|
| Sat 29th: |
491 *
|
26%
|
fat: 19.60g |
| |
protein: 41.60g |
| |
carbs: 34.15g |
|
2589*
|
2098
|
| Fri 28th: |
737 *
|
39%
|
fat: 28.19g |
| |
protein: 54.69g |
| |
carbs: 64.35g |
|
2520*
|
1783
|
| Thu 27th: |
825 *
|
43%
|
fat: 41.22g |
| |
protein: 37.19g |
| |
carbs: 84.38g |
|
2008*
|
1183
|
| June 2018 |
| Fri 29th: |
86 *
|
5%
|
fat: 4.15g |
| |
protein: 9.79g |
| |
carbs: 1.03g |
|
-
|
-
|
| Wed 20th: |
-
|
-
|
|
2097*
|
-
|
| Tue 19th: |
1831 *
|
96%
|
fat: 3.50g |
| |
protein: 20.68g |
| |
carbs: 196.59g |
|
2139*
|
308
|
| Mon 18th: |
1438 *
|
76%
|
fat: 79.39g |
| |
protein: 72.66g |
| |
carbs: 107.05g |
|
2615*
|
1177
|
| Sun 17th: |
19 *
|
1%
|
fat: 0.38g |
| |
protein: 2.28g |
| |
carbs: 0.76g |
|
2698*
|
2679
|
| Sat 16th: |
199 *
|
10%
|
fat: 12.38g |
| |
protein: 11.28g |
| |
carbs: 6.76g |
|
2601*
|
2402
|
| Fri 15th: |
488 *
|
26%
|
fat: 10.00g |
| |
protein: 45.57g |
| |
carbs: 52.18g |
|
2542*
|
2054
|
| Thu 14th: |
718 *
|
38%
|
fat: 12.74g |
| |
protein: 21.81g |
| |
carbs: 137.68g |
|
2015*
|
1297
|
| Wed 13th: |
991 *
|
52%
|
fat: 39.58g |
| |
protein: 54.63g |
| |
carbs: 106.11g |
|
2104*
|
1113
|
| Tue 12th: |
356 *
|
19%
|
fat: 12.75g |
| |
protein: 15.47g |
| |
carbs: 45.55g |
|
-
|
-
|
| Mon 11th: |
918 *
|
48%
|
fat: 37.19g |
| |
protein: 51.93g |
| |
carbs: 94.86g |
|
2622*
|
1704
|
| Sun 10th: |
726 *
|
38%
|
fat: 28.65g |
| |
protein: 30.58g |
| |
carbs: 93.22g |
|
2730*
|
2004
|
| Sat 9th: |
572 *
|
30%
|
fat: 19.67g |
| |
protein: 25.48g |
| |
carbs: 82.54g |
|
-
|
-
|
| Fri 8th: |
588 *
|
31%
|
fat: 18.39g |
| |
protein: 55.67g |
| |
carbs: 51.23g |
|
2545*
|
1957
|
| Thu 7th: |
718 *
|
38%
|
fat: 28.67g |
| |
protein: 31.85g |
| |
carbs: 88.04g |
|
2021*
|
1303
|
