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26.2
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149.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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3016 kcal
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Fat: 131.60g | Prot: 159.52g | Carb: 309.24g.
Breakfast: Subway Chocolate Chunk Cookie, Crisco Pure Canola Oil, Kroger Eggs (Extra Large), Thomas' New York Style Plain Bagel. Lunch: Blue Diamond Lightly Salted Almonds, Chick-fil-A Chicken Nuggets (8 Count), Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Subway 6" Double Turkey Breast. Dinner: Corky's BBQ BBQ Pork Frozen Dinner. more...
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losing 2.1 lb a week
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