Weigh In record (no journal entry) for 07 June 2012
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201.0 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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516 kcal
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Fat: 22.05g | Prot: 42.05g | Carb: 41.56g.
Breakfast: Grapefruit (Pink and Red). Lunch: Greek Salad. Dinner: Cottage Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Broccoli, Roasted Light Turkey Meat. more...
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gaining 7.0 lb a week
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