| September 2023 |
| Tue 26th: |
1345 *
|
56%
|
fat: 67.21g |
| |
protein: 73.33g |
| |
carbs: 114.92g |
|
-
|
-
|
| Mon 25th: |
250 *
|
10%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
1861 *
|
78%
|
fat: 134.04g |
| |
protein: 83.09g |
| |
carbs: 83.26g |
|
-
|
-
|
| Tue 14th: |
1267 *
|
53%
|
fat: 49.66g |
| |
protein: 75.01g |
| |
carbs: 129.66g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
139 *
|
6%
|
fat: 0.47g |
| |
protein: 1.65g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 9th: |
255 *
|
11%
|
fat: 2.39g |
| |
protein: 7.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1325 *
|
55%
|
fat: 52.98g |
| |
protein: 71.42g |
| |
carbs: 143.39g |
|
2915*
|
 1590
|
| Tue 20th: |
306 *
|
13%
|
fat: 7.56g |
| |
protein: 6.33g |
| |
carbs: 55.84g |
|
-
|
-
|
| Thu 8th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| April 2015 |
| Wed 15th: |
300 *
|
12%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2015 |
| Wed 14th: |
157 *
|
7%
|
fat: 2.98g |
| |
protein: 3.96g |
| |
carbs: 29.76g |
|
-
|
-
|
| Tue 13th: |
2421 *
|
101%
|
fat: 143.35g |
| |
protein: 134.39g |
| |
carbs: 88.88g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
185 *
|
8%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Thu 17th: |
1480 *
|
62%
|
fat: 86.96g |
| |
protein: 110.51g |
| |
carbs: 68.34g |
|
-
|
-
|
| Wed 16th: |
556 *
|
23%
|
fat: 43.36g |
| |
protein: 30.75g |
| |
carbs: 9.31g |
|
-
|
-
|
| Tue 15th: |
2339 *
|
97%
|
fat: 171.38g |
| |
protein: 122.26g |
| |
carbs: 91.20g |
|
-
|
-
|
| Mon 14th: |
411 *
|
17%
|
fat: 31.43g |
| |
protein: 27.58g |
| |
carbs: 2.19g |
|
-
|
-
|
| Sun 13th: |
348 *
|
14%
|
fat: 9.50g |
| |
protein: 53.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 12th: |
25 *
|
1%
|
fat: 0.25g |
| |
protein: 1.27g |
| |
carbs: 5.55g |
|
-
|
-
|
| Fri 11th: |
481 *
|
20%
|
fat: 11.72g |
| |
protein: 67.34g |
| |
carbs: 24.59g |
|
-
|
-
|
