Weigh In record (no journal entry) for 13 February 2018
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202.8 lb
Lost so far: 72.8 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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503 kcal
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Fat: 35.18g | Prot: 39.65g | Carb: 4.69g.
Breakfast: Telur Rebus. Lunch: Ikan Bandeng Goreng. more...
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gaining 2.1 lb a week
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kaperxo's weight history
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