| March 2024 |
| Fri 15th: |
1606 *
|
94%
|
fat: 53.66g |
| |
protein: 60.52g |
| |
carbs: 220.58g |
|
-
|
-
|
| Thu 14th: |
1585 *
|
93%
|
fat: 47.25g |
| |
protein: 99.11g |
| |
carbs: 194.68g |
|
-
|
-
|
| Fri 8th: |
1431 *
|
84%
|
fat: 55.05g |
| |
protein: 76.09g |
| |
carbs: 162.09g |
|
-
|
-
|
| Wed 6th: |
1292 *
|
76%
|
fat: 34.58g |
| |
protein: 79.27g |
| |
carbs: 163.51g |
|
-
|
-
|
| Tue 5th: |
1183 *
|
70%
|
fat: 18.11g |
| |
protein: 89.45g |
| |
carbs: 155.05g |
|
-
|
-
|
| Mon 4th: |
525 *
|
31%
|
fat: 11.07g |
| |
protein: 15.34g |
| |
carbs: 93.42g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1627 *
|
96%
|
fat: 52.20g |
| |
protein: 93.65g |
| |
carbs: 190.36g |
|
-
|
-
|
| Tue 27th: |
1689 *
|
99%
|
fat: 65.87g |
| |
protein: 81.40g |
| |
carbs: 197.24g |
|
-
|
-
|
| Mon 26th: |
1618 *
|
95%
|
fat: 57.66g |
| |
protein: 80.66g |
| |
carbs: 194.91g |
|
-
|
-
|
| Sun 25th: |
1635 *
|
96%
|
fat: 42.06g |
| |
protein: 85.71g |
| |
carbs: 233.18g |
|
-
|
-
|
| Sat 24th: |
1696 *
|
100%
|
fat: 47.18g |
| |
protein: 88.18g |
| |
carbs: 229.27g |
|
-
|
-
|
| Fri 23rd: |
1693 *
|
100%
|
fat: 60.46g |
| |
protein: 76.33g |
| |
carbs: 206.26g |
|
-
|
-
|
| Thu 22nd: |
1692 *
|
100%
|
fat: 53.30g |
| |
protein: 95.24g |
| |
carbs: 196.73g |
|
-
|
-
|
| Wed 21st: |
1639 *
|
96%
|
fat: 42.04g |
| |
protein: 75.49g |
| |
carbs: 237.03g |
|
-
|
-
|
| Tue 20th: |
1689 *
|
99%
|
fat: 58.37g |
| |
protein: 81.66g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 19th: |
1659 *
|
98%
|
fat: 48.48g |
| |
protein: 98.60g |
| |
carbs: 206.22g |
|
-
|
-
|
| Sun 18th: |
2428 *
|
143%
|
fat: 86.52g |
| |
protein: 71.05g |
| |
carbs: 290.07g |
|
-
|
-
|
| Sat 17th: |
1684 *
|
99%
|
fat: 55.06g |
| |
protein: 84.69g |
| |
carbs: 210.75g |
|
-
|
-
|
| Wed 14th: |
832 *
|
49%
|
fat: 23.63g |
| |
protein: 58.85g |
| |
carbs: 91.52g |
|
-
|
-
|
| Mon 12th: |
1596 *
|
94%
|
fat: 73.15g |
| |
protein: 55.79g |
| |
carbs: 179.80g |
|
-
|
-
|
