Weigh In record (no journal entry) for 10 February 2018
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137.4 lb
Lost so far: 70.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2018:
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478 kcal
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Fat: 10.00g | Prot: 29.00g | Carb: 70.00g.
Breakfast: Hiland Fat Free Chocolate Milk, Dairy Fresh String Cheese, Crystal Farms Light String Cheese, Hiland Fat Free Chocolate Milk, Post Honey Bunches of Oats with Almonds. more...
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gaining 14.0 lb a week
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