Weigh In record (no journal entry) for 25 August 2011
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182.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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2016 kcal
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Fat: 61.15g | Prot: 78.27g | Carb: 259.09g.
Breakfast: Bananas (Large), Milk, Coffee, Orange Juice , Old Fashioned Oats. Lunch: Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Fat Free American Cheese Singles. Dinner: Sloppy Joe, seedless humburger buns. Snacks/Other: No Salt Tomato Juice, Vodka, Peaches, Habanero Pepper Cheese, Twizzlers Licorice Twists, Pinot Noir Wine , Sweet Cherries . more...
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2007 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.8 lb a week
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