Weigh In record (no journal entry) for 20 March 2011
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208.0 lb
Lost so far: 16.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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1804 kcal
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Fat: 73.51g | Prot: 45.87g | Carb: 177.99g.
Breakfast: Bananas (Large), Orange Juice, Coffee, Milk. Lunch: Extra Virgin Olive Oil, Lettuce, Tomatoes. Dinner: publix pizza sauce, 071072011973, Mama Mary's Pizza Crusts Gourmet 7 3 Ct, Six Cheese Italian, Pepperoni. more...
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2588 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 1.4 lb a week
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