Weigh In record (no journal entry) for 07 May 2011
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198.8 lb
Lost so far: 25.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1807 kcal
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Fat: 53.12g | Prot: 54.00g | Carb: 165.21g.
Breakfast: Bananas (Large), Instant Oatmeal - Plain, Orange Juice, Coffee, Milk. Lunch: Extra Virgin Olive Oil, Lettuce, Tomatoes. Dinner: Corn on the Cob, Young & Tender Green Peas, Salmon. Snacks/Other: Stella Artrois cans (14.9 oz)
Info accurate only on calories, Strawberries , Pineapple . more...
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2738 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 4.2 lb a week
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