Weigh In record (no journal entry) for 05 June 2012
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308.6 lb
Lost so far: 10.2 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1945 kcal
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Fat: 76.40g | Prot: 98.98g | Carb: 238.61g.
Lunch: Chili Cheese Fries, Ultimate Chicken Grill Sandwich. Dinner: Cowpeas (Blackeyes) (Immature Seeds), Quail, Portabella Mushrooms (Grilled), Mini Sweet Peppers, 100% Natural Tomato Ketchup. Snacks/Other: Watermelon, Butter Lover's Pop Corn, Dr. Pepper Ten (12 oz Can). more...
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losing 9.8 lb a week
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