Mwhyte40's Journal, 08 February 2018

140.6 lb Lost so far: 69.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 21.25g | Prot: 33.00g | Carb: 174.21g.   Breakfast: Evol Egg White & Spinach Burrito. Lunch: Veggie Grill Chili, Mediterranean Plain Pita Bread. Dinner: Fresh & Easy Veggie Chili. Snacks/Other: Cranberry Juice, Doritos Cool Ranch Tortilla Chips, General Mills Honey Nut Cheerios with Skim Milk. more...

1754 kcal

Activities & Exercise: Body Attack - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...