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pyrowl
Journal
20 Apr 10
pyrowl's Journal, 20 April 2010
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Weigh In record (no journal entry) for 20 April 2010
170.2 lb
Lost so far:
2.2 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2010:
1148 kcal
Fat: 20.00g | Prot: 40.00g | Carb: 200.00g.
Lunch:
Bean & Cheese Red Burrito, Classic Coke (Small).
more...
2254 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 11.4 lb a week
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