Weigh In record (no journal entry) for 07 February 2018
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139.6 lb
Lost so far: 70.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2018:
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1157 kcal
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Fat: 61.27g | Prot: 63.18g | Carb: 91.45g.
Breakfast: Coffee with Cream and Sugar, Evol Sausage, Egg White & Cheddar. Lunch: White Sweet Corn (Kernels Cut Off Cob, Frozen) , Buffalo Wild Wings Chicken Wings (3). Dinner: Oscar Mayer Turkey Bacon (15g), Fried Egg, Fried Egg, Salami, Salami. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Utz White Cheddar Popcorn, Nectarines . more...
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2148 kcal
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Activities & Exercise:
Body Combat - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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