Weigh In record (no journal entry) for 03 June 2012
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271.0 lb
Lost so far: 32.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1904 kcal
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Fat: 111.61g | Prot: 64.94g | Carb: 159.71g.
Breakfast: Iced Brewed Coffee (Venti), Flavored Syrup, Sweet 'N Low, 2% Fat Milk. Lunch: Grape Jelly, Grands Buttermilk Biscuits, Butter, Scrambled Egg, Ham Patties (Cured). Dinner: Cherry Coke Zero (Can), BC Soft Beef Taco. Snacks/Other: Mini Babybel Bonbel Cheese, Quakes Rice Snacks - Cheddar Cheese. more...
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gaining 1.6 lb a week
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