Weigh In record (no journal entry) for 03 June 2012
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150.2 lb
Lost so far: 30.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1173 kcal
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Fat: 68.30g | Prot: 69.32g | Carb: 75.55g.
Breakfast: Cantaloupe Melons , Coffee, Vanilla Coconut Milk, Coffee House Inspirations - Caramel Macchiato. Lunch: Diet Green Tea, Rotisserie Chicken, Classic Potato Chips. Dinner: Diet Green Tea, Brussels Sprouts, Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Pepper Jack Cheese. more...
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1660 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.5 lb a week
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