Weigh In record (no journal entry) for 03 February 2018
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269.4 lb
Lost so far: 57.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1511 kcal
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Fat: 118.33g | Prot: 93.84g | Carb: 17.82g.
Dinner: Strawberries, Great Value Sweetened Extra Creamy Whipped Cream, Smithfield Thick Cut Bacon, Great Value Colby Monterey Jack Cheese, Egg, Keto Cream Cheese Pancakes. more...
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losing 9.8 lb a week
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