Mwhyte40's Journal, 02 February 2018

137.6 lb Lost so far: 72.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

---

890 kcal

Fat: 46.05g | Prot: 35.17g | Carb: 80.26g.   Breakfast: Wonton (Meat Filled Fried Won Ton), Dunkin' Donuts Coffee with Cream (Medium), Oscar Mayer Hard Salami, Egg, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton). Dinner: Chew-ets Peanut Chews - Original Dark. more...

1815 kcal

Activities & Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...