Mwhyte40's Journal, 01 February 2018

137.0 lb Lost so far: 73.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 67.55g | Prot: 48.87g | Carb: 153.79g.   Breakfast: Nestle Raisinets (Bag), Coffee with Cream, Cosi Spinach Florentine Breakfast Wrap. Lunch: Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton). Dinner: Post Honey-Comb Cereal. Snacks/Other: Hershey's Mr. Goodbar (Giant). more...

1931 kcal

Activities & Exercise: Body Combat - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...