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38.5"
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189.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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2215 kcal
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Fat: 74.80g | Prot: 60.14g | Carb: 314.66g.
Breakfast: Starbucks Plain Cream Cheese Spread, Starbucks Plain Bagel, Starbucks Caramel Macchiato (Grande). Lunch: Miss Vickie's Smokehouse BBQ Potato Chips, Tropical Smoothie Cafe Baja Chicken Flatbread, Tropical Smoothie Cafe Pomegranate Plunge Smoothie. Dinner: Chick-fil-A Waffle Potato Fries (Large). more...
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losing 0.6 lb a week
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