Weigh In record (no journal entry) for 05 December 2015
|
187.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2015:
|
2049 kcal
|
Fat: 40.93g | Prot: 56.64g | Carb: 362.54g.
Breakfast: Starbucks Espresso Shot, Milk (Nonfat), Sugar in the Raw Brown Sugar. Lunch: Ball Park Fat Free Turkey Hot Dogs, Bush's Best Original Baked Beans. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Candy, AMC Movie Theater Popcorn (Large), Red Bull Red Bull Energy Drink (8.4 oz), Bananas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PA Slammer's weight history
|