| December 2023 |
| Fri 1st: |
1006 *
|
50%
|
fat: 47.50g |
| |
protein: 42.00g |
| |
carbs: 133.50g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
676 *
|
34%
|
fat: 41.92g |
| |
protein: 29.60g |
| |
carbs: 62.32g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
2709 *
|
135%
|
fat: 84.82g |
| |
protein: 129.91g |
| |
carbs: 304.29g |
|
-
|
-
|
| Wed 16th: |
1473 *
|
74%
|
fat: 55.61g |
| |
protein: 76.22g |
| |
carbs: 137.59g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
364 *
|
18%
|
fat: 2.09g |
| |
protein: 21.85g |
| |
carbs: 61.76g |
|
330*
|
 34
|
| January 2019 |
| Tue 1st: |
531 *
|
27%
|
fat: 12.92g |
| |
protein: 23.94g |
| |
carbs: 79.57g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
627 *
|
31%
|
fat: 35.72g |
| |
protein: 32.91g |
| |
carbs: 44.69g |
|
19*
|
608
|
| Sun 9th: |
2921 *
|
146%
|
fat: 104.01g |
| |
protein: 78.12g |
| |
carbs: 346.71g |
|
97*
|
2824
|
| Fri 7th: |
515 *
|
26%
|
fat: 5.09g |
| |
protein: 17.44g |
| |
carbs: 103.00g |
|
22*
|
493
|
| Thu 6th: |
2181 *
|
109%
|
fat: 90.45g |
| |
protein: 77.91g |
| |
carbs: 242.57g |
|
1461*
|
720
|
| Wed 5th: |
2242 *
|
112%
|
fat: 103.90g |
| |
protein: 91.29g |
| |
carbs: 217.99g |
|
600*
|
1642
|
| Tue 4th: |
2393 *
|
120%
|
fat: 98.36g |
| |
protein: 75.62g |
| |
carbs: 279.25g |
|
113*
|
2280
|
| Mon 3rd: |
832 *
|
42%
|
fat: 23.13g |
| |
protein: 34.89g |
| |
carbs: 128.64g |
|
536*
|
296
|
| August 2018 |
| Mon 13th: |
1047 *
|
52%
|
fat: 9.44g |
| |
protein: 21.85g |
| |
carbs: 227.38g |
|
2025*
|
 978
|
| July 2018 |
| Tue 31st: |
1018 *
|
51%
|
fat: 48.44g |
| |
protein: 41.51g |
| |
carbs: 114.62g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
96 *
|
5%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 13.88g |
|
-
|
-
|
| Tue 6th: |
870 *
|
44%
|
fat: 17.90g |
| |
protein: 52.76g |
| |
carbs: 125.32g |
|
-
|
-
|
| Mon 5th: |
1397 *
|
70%
|
fat: 55.65g |
| |
protein: 70.77g |
| |
carbs: 105.23g |
|
-
|
-
|
| Thu 1st: |
901 *
|
45%
|
fat: 24.72g |
| |
protein: 40.72g |
| |
carbs: 124.63g |
|
-
|
-
|
