Weigh In record (no journal entry) for 31 January 2018
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153.4 lb
Lost so far: 18.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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253 kcal
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Fat: 3.20g | Prot: 7.26g | Carb: 50.42g.
Breakfast: Кофе, Каждый День Цветочный Мед, Магнит Банан, Геркулес Монастырский. more...
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losing 10.8 lb a week
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lilechka_'s weight history
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