Weigh In record (no journal entry) for 31 May 2012
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155.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1416 kcal
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Fat: 82.82g | Prot: 145.63g | Carb: 14.63g.
Lunch: cheese, egg, rib eye steak. Dinner: whole milk, gold whey, Pork Chop. more...
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steady weight
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heel1313's weight history
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