Weigh In record (no journal entry) for 29 May 2012
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2012:
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1020 kcal
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Fat: 51.50g | Prot: 122.00g | Carb: 4.00g.
Breakfast: Organic Brown Eggs (Jumbo), Ground Sirloin 90/10. Lunch: Reduced Fat Mayo with Olive Oil, Premium Chunk Chicken Breast. more...
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losing 7.0 lb a week
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