Bridglet - Member

Bridglet

Joined January 2012

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Weight History

Start Weight

219.6 lb

Lost so far: 18.8 lb

Current Weight

200.8 lb
Performance: losing 4.4 lb a week

Goal Weight

185.0 lb

Still to go: 15.8 lb

Bridglet's Weight History

view Bridglet's complete history

Following

	emilydiaz83
	last weighin: losing 0.3 lb a week

	BuffyBear
	last weighin: gaining 0.8 lb a week

	LouAnn Lovato
	last weighin: gaining 0.4 lb a week

Bridglet's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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Bridglet's Recent Food & Exercise

	1 serving Nature Sweet Cherub Tomatoes
	1 serving Calavo Avocado
	1 serving Blue Diamond Roasted Salted Almonds
	Shopping
	Housework
	Bicycling (moderate) - 13/mph

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Bridglet's Groups

Clean Eating no preservatives no additives
Clean eating has many benefits those who want to lose weight and feel great Join me

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

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Bridglet's Weight History

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Bridglet's Cookbook

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Bridglet's Recent Food & Exercise

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