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weow
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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3628 kcal
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Fat: 156.03g | Prot: 174.16g | Carb: 384.10g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's Double Stack, Wendy's French Fries (Value), Wendy's 5 Piece Chicken Nuggets, Wendy's Coca-Cola (Large). Dinner: Chicken Wing, Roasted Potato, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Kirkland Signature Cranberry Juice Cocktail, 14" Pepperoni Pizza. Snacks/Other: White Rice, Whole Milk. more...
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gaining 1.5 lb a week
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