| February 2024 |
| Mon 5th: |
283 *
|
8%
|
fat: 15.90g |
| |
protein: 20.03g |
| |
carbs: 11.18g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
3020 *
|
89%
|
fat: 122.60g |
| |
protein: 120.22g |
| |
carbs: 362.06g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
3863 *
|
102%
|
fat: 163.28g |
| |
protein: 218.68g |
| |
carbs: 382.19g |
|
-
|
-
|
| Wed 27th: |
3299 *
|
89%
|
fat: 136.47g |
| |
protein: 200.56g |
| |
carbs: 323.09g |
|
-
|
-
|
| Tue 26th: |
3236 *
|
87%
|
fat: 122.29g |
| |
protein: 199.76g |
| |
carbs: 337.76g |
|
-
|
-
|
| Mon 25th: |
3895 *
|
105%
|
fat: 135.64g |
| |
protein: 188.81g |
| |
carbs: 487.58g |
|
-
|
-
|
| Sun 24th: |
3689 *
|
100%
|
fat: 178.00g |
| |
protein: 196.01g |
| |
carbs: 328.97g |
|
-
|
-
|
| Sat 23rd: |
3108 *
|
84%
|
fat: 156.89g |
| |
protein: 182.95g |
| |
carbs: 236.50g |
|
-
|
-
|
| Fri 22nd: |
4405 *
|
119%
|
fat: 184.84g |
| |
protein: 173.90g |
| |
carbs: 453.33g |
|
-
|
-
|
| Thu 21st: |
3477 *
|
94%
|
fat: 107.44g |
| |
protein: 201.35g |
| |
carbs: 431.28g |
|
-
|
-
|
| Wed 20th: |
3722 *
|
101%
|
fat: 164.88g |
| |
protein: 218.06g |
| |
carbs: 339.76g |
|
-
|
-
|
| Tue 19th: |
3648 *
|
99%
|
fat: 151.35g |
| |
protein: 252.28g |
| |
carbs: 316.99g |
|
-
|
-
|
| Mon 18th: |
3791 *
|
102%
|
fat: 147.51g |
| |
protein: 235.98g |
| |
carbs: 387.87g |
|
-
|
-
|
| Sun 17th: |
3745 *
|
101%
|
fat: 132.53g |
| |
protein: 194.56g |
| |
carbs: 449.39g |
|
-
|
-
|
| Sat 16th: |
3677 *
|
99%
|
fat: 142.93g |
| |
protein: 205.12g |
| |
carbs: 403.09g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
1301 *
|
37%
|
fat: 91.15g |
| |
protein: 62.38g |
| |
carbs: 54.97g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
190 *
|
5%
|
fat: 2.39g |
| |
protein: 7.06g |
| |
carbs: 37.37g |
|
-
|
-
|
| Wed 3rd: |
1534 *
|
44%
|
fat: 66.29g |
| |
protein: 93.34g |
| |
carbs: 134.46g |
|
-
|
-
|
| Tue 2nd: |
3801 *
|
109%
|
fat: 127.86g |
| |
protein: 212.98g |
| |
carbs: 444.29g |
|
-
|
-
|
| Mon 1st: |
3449 *
|
99%
|
fat: 120.33g |
| |
protein: 196.61g |
| |
carbs: 389.72g |
|
-
|
-
|
