jamiqua's Journal, 29 January 2018

Weigh In record (no journal entry) for 29 January 2018
137.8 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2018:
394 kcal Fat: 2.05g | Prot: 35.49g | Carb: 58.28g.   Breakfast: Publix Skim Milk, Kroger Fat Free Sour Cream, instant pot cottage cheese, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
steady weight



     
 

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