Weigh In record (no journal entry) for 26 January 2018
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138.2 lb
Lost so far: 69.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2018:
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1194 kcal
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Fat: 48.02g | Prot: 39.36g | Carb: 163.10g.
Breakfast: Onions, Earthbound Farm Organic Carrots, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Trader Joe's Quinoa, Zucchini, Country Crock Shedd's Spread Light Spreadable Margarine, Trader Joe's Brown Cage Free Eggs (Large), Publix Skim Milk. Lunch: DiGiorno 200 Calorie Portions Supreme Pizza, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Onions, Zucchini. Dinner: Justin's Nut Butter Natural Almond Butter - Classic, Heinz Tomato Ketchup, Broccoli, Trader Joe's Organic Kiwi, Stop & Shop Corn on the Cob, Ore-Ida Extra Crispy Tater Tots. more...
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gaining 1.4 lb a week
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