idaneeta's Journal, 29 May 2012

225.0 lb Lost so far: 4.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 73.00g | Prot: 54.00g | Carb: 186.00g.   Lunch: French Fries (Small), Double Cheeseburger. Dinner: Cheesesticks, 10" Original Crust Pizza - The Works. Snacks/Other: Lime Fruit Bar, Chocolate Fudge Covered Sandwich Cookies. more...

2942 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...