Date started: 27 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 246.6 lb
12 Oct 17	192.4 lb	Reasonably Well
08 Oct 17	193.4 lb	Reasonably Well
17 Jun 17	193.6 lb	Reasonably Well
14 Jun 17	193.8 lb	Reasonably Well
11 Jun 17	194.4 lb	Reasonably Well
10 Jun 17	195.0 lb	Reasonably Well
09 Jun 17	195.2 lb	Reasonably Well
06 Jun 17	196.2 lb	Reasonably Well
05 Jun 17	196.6 lb	Reasonably Well
14 May 17	195.6 lb	Reasonably Well
12 May 17	196.0 lb	Reasonably Well
11 May 17	196.8 lb	Reasonably Well
10 May 17	197.4 lb	Reasonably Well
03 May 17	197.8 lb	Reasonably Well
24 Apr 17	198.2 lb	Reasonably Well
23 Apr 17	198.6 lb	Reasonably Well
22 Apr 17	199.0 lb	Reasonably Well
12 Apr 17	197.2 lb	Reasonably Well
10 Apr 17	197.8 lb	Reasonably Well
09 Apr 17	198.6 lb	Reasonably Well
08 Apr 17	199.4 lb	Reasonably Well
07 Apr 17	199.8 lb	Reasonably Well
04 Apr 17	200.2 lb	Reasonably Well
13 Mar 17	202.0 lb	Reasonably Well
12 Mar 17	202.6 lb	Reasonably Well
10 Mar 17	202.8 lb	Reasonably Well
09 Mar 17	203.8 lb	Reasonably Well
27 Feb 17	204.8 lb	Reasonably Well
26 Feb 17	205.4 lb	Reasonably Well
19 Feb 17	205.6 lb	Reasonably Well
16 Feb 17	206.4 lb	Reasonably Well
15 Feb 17	207.2 lb	Reasonably Well
02 Feb 17	207.0 lb	Reasonably Well
01 Feb 17	207.8 lb	Reasonably Well
31 Jan 17	208.0 lb	Reasonably Well
29 Jan 17	208.2 lb	Reasonably Well
28 Jan 17	209.2 lb	Reasonably Well
25 Jan 17	209.4 lb	Reasonably Well
23 Jan 17	210.0 lb	Reasonably Well
21 Jan 17	211.6 lb	Reasonably Well
11 Jan 17	210.6 lb	Reasonably Well
08 Jan 17	211.2 lb	Reasonably Well
07 Jan 17	211.8 lb	Reasonably Well
06 Jan 17	212.6 lb	Reasonably Well
02 Jan 17	212.8 lb	Reasonably Well
28 Dec 16	213.2 lb	Reasonably Well
27 Dec 16	215.0 lb	Reasonably Well
23 Dec 16	213.8 lb	Reasonably Well
20 Dec 16	214.4 lb	Reasonably Well
18 Dec 16	216.0 lb	Reasonably Well
16 Dec 16	216.2 lb	Reasonably Well
14 Dec 16	217.6 lb	Reasonably Well
09 Dec 16	218.6 lb	Reasonably Well
02 Dec 16	220.0 lb	Reasonably Well
26 Nov 16	220.6 lb	Reasonably Well
22 Nov 16	222.6 lb	Reasonably Well
20 Nov 16	221.2 lb	Reasonably Well
19 Nov 16	222.2 lb	Reasonably Well
27 Feb 16	239.0 lb	Reasonably Well
21 Jun 13	214.4 lb	Reasonably Well
13 May 13	210.6 lb	Reasonably Well
04 May 13	211.4 lb	Reasonably Well
27 Apr 13	214.4 lb	Reasonably Well
20 Apr 13	212.6 lb	Reasonably Well
17 Apr 13	214.0 lb	Reasonably Well
02 Apr 13	211.4 lb	Reasonably Well
29 Mar 13	212.4 lb	Reasonably Well
28 Mar 13	212.4 lb	Reasonably Well
25 Mar 13	212.4 lb	Reasonably Well
21 Mar 13	212.6 lb	Reasonably Well
20 Mar 13	212.8 lb	Reasonably Well
19 Mar 13	214.6 lb	Reasonably Well
15 Mar 13	215.0 lb	Reasonably Well
07 Mar 13	213.6 lb	Reasonably Well
03 Mar 13	214.0 lb	Reasonably Well
02 Mar 13	215.2 lb	Reasonably Well
01 Mar 13	215.4 lb	Reasonably Well
25 Feb 13	216.4 lb	Reasonably Well
23 Feb 13	217.0 lb	Reasonably Well
16 Feb 13	215.0 lb	Reasonably Well
14 Feb 13	215.8 lb	Reasonably Well
13 Feb 13	216.2 lb	Reasonably Well
12 Feb 13	216.4 lb	Reasonably Well
09 Feb 13	217.4 lb	Reasonably Well
08 Feb 13	217.6 lb	Reasonably Well
07 Feb 13	218.0 lb	Reasonably Well
05 Feb 13	219.0 lb	Reasonably Well
29 Jan 13	219.4 lb	Reasonably Well
28 Jan 13	220.4 lb	Reasonably Well
27 Jan 13	246.6 lb	Reasonably Well

Date started: 07 Jan 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 229.0 lb
21 Jan 13	221.8 lb	Reasonably Well
15 Jan 13	222.6 lb	Reasonably Well
29 May 12	225.0 lb	Reasonably Well
16 May 12	226.0 lb	Not Applicable
02 Feb 11	209.0 lb	Reasonably Well
26 Jan 11	209.0 lb	Reasonably Well
19 Jan 11	211.0 lb	Reasonably Well
12 Jan 11	219.0 lb	Reasonably Well
04 Jan 11	219.0 lb	Reasonably Well
27 Dec 10	218.8 lb	Reasonably Well
06 Dec 10	218.0 lb	Reasonably Well
29 Nov 10	218.0 lb	Reasonably Well
04 Nov 10	215.0 lb	Reasonably Well
27 Oct 10	218.0 lb	Reasonably Well
18 Oct 10	218.0 lb	Reasonably Well
11 Oct 10	217.0 lb	Reasonably Well
07 Oct 10	220.0 lb	Reasonably Well
21 Sep 10	220.0 lb	Reasonably Well
13 Sep 10	221.0 lb	Reasonably Well
31 Aug 10	221.0 lb	Reasonably Well
24 Aug 10	223.0 lb	Reasonably Well
17 Aug 10	225.0 lb	Reasonably Well
10 Aug 10	226.0 lb	Reasonably Well
28 Jul 10	226.0 lb	Not Applicable
27 Apr 10	216.0 lb	Reasonably Well
20 Apr 10	215.0 lb	Reasonably Well
06 Apr 10	218.0 lb	Reasonably Well
30 Mar 10	218.0 lb	Reasonably Well
22 Mar 10	222.0 lb	Reasonably Well
15 Mar 10	220.0 lb	Reasonably Well
08 Mar 10	221.0 lb	Reasonably Well
01 Mar 10	222.0 lb	Reasonably Well
22 Feb 10	224.0 lb	Reasonably Well
08 Feb 10	226.0 lb	Reasonably Well
01 Feb 10	226.0 lb	Reasonably Well
25 Jan 10	228.0 lb	Reasonably Well
19 Jul 09	205.0 lb	Poorly
27 May 09	203.0 lb	Poorly
06 May 09	200.0 lb	Reasonably Well
19 Apr 09	198.4 lb	Reasonably Well
13 Apr 09	200.0 lb	Reasonably Well
06 Apr 09	200.0 lb	Reasonably Well
30 Mar 09	198.0 lb	Reasonably Well
22 Mar 09	197.0 lb	Reasonably Well
14 Mar 09	197.0 lb	Reasonably Well
07 Mar 09	197.0 lb	Reasonably Well
27 Feb 09	197.0 lb	Reasonably Well
20 Feb 09	197.0 lb	Reasonably Well
16 Feb 09	199.0 lb	Reasonably Well
08 Feb 09	199.0 lb	Reasonably Well
01 Feb 09	199.5 lb	Reasonably Well
25 Jan 09	199.0 lb	Reasonably Well
18 Jan 09	199.0 lb	Reasonably Well
13 Jan 09	201.6 lb	Reasonably Well
07 Jan 09	229.0 lb	Not Applicable

Date started: 28 Apr 08

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 238.0 lb
03 Jan 09	204.0 lb	Reasonably Well
27 Dec 08	204.0 lb	Reasonably Well
25 Dec 08	200.0 lb	Reasonably Well
15 Dec 08	198.0 lb	Reasonably Well
05 Dec 08	199.0 lb	Reasonably Well
28 Nov 08	200.0 lb	Reasonably Well
17 Nov 08	199.0 lb	Reasonably Well
10 Nov 08	199.0 lb	Reasonably Well
03 Nov 08	199.0 lb	Reasonably Well
27 Oct 08	202.0 lb	Reasonably Well
20 Oct 08	202.0 lb	Reasonably Well
13 Oct 08	206.0 lb	Reasonably Well
08 Oct 08	208.0 lb	Reasonably Well
07 Oct 08	209.0 lb	Reasonably Well
01 Oct 08	209.0 lb	Reasonably Well
30 Sep 08	210.0 lb	Reasonably Well
29 Sep 08	210.0 lb	Reasonably Well
23 Sep 08	211.0 lb	Reasonably Well
16 Sep 08	212.0 lb	Not Applicable
28 Apr 08	238.0 lb	Reasonably Well