Weigh In record (no journal entry) for 17 April 2010
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294.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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1577 kcal
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Fat: 83.74g | Prot: 36.60g | Carb: 170.69g.
Breakfast: Sausage McMuffin, Orange Juice, Hash Brown, Quick 1 Minute Oats, Whole Milk with Vitamin D, Lucerne Sweet Cream Butter. Lunch: Scoops! Corn Chips (Family Size). more...
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losing 2.0 lb a week
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simonbg's weight history
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