Weigh In record (no journal entry) for 24 January 2018
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204.2 lb
Lost so far: 82.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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847 kcal
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Fat: 31.35g | Prot: 92.34g | Carb: 41.00g.
Breakfast: Thomas' Double Protein Oatmeal English Muffin, Peter Pan 100% Natural Creamy Peanut Butter. Lunch: Sargento Mozzarella Shredded Cheese, Skinless Chicken Breast, Famoso Roasted Red Pepper. more...
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losing 1.6 lb a week
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 Comments
You've done very well and are about to break into the 100s!
24 Jan 18 by member: From371to184
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