Weigh In record (no journal entry) for 28 May 2012
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180.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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2902 kcal
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Fat: 116.90g | Prot: 85.95g | Carb: 305.86g.
Breakfast: krusteaz . Lunch: Wavy Original Potato Chips, Harvest Grain Multigrain Bread, Egg Salad, Tuna Fish Salad. Dinner: Corn On The Cob with Butter , Grilled Chicken (Skin Not Eaten), Macaroni or Pasta Salad. Snacks/Other: Vodka, Lemon-Lime Soda, Cranberry Juice, Goldfish Baked Cheddar Crackers, Smokehouse Almonds. more...
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3035 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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