Weigh In record (no journal entry) for 16 April 2010
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127.8 lb
Lost so far: 4.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2010:
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1597 kcal
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Fat: 66.88g | Prot: 41.45g | Carb: 222.24g.
Breakfast: Coffee with Skim Milk. Lunch: nacho doritos, hummus, small pita, cantaloupe, Brownie with Cream Cheese Filling without Icing. Dinner: Funyuns Onion Flavored Rings, Almonds, Snickers Bar (Miniatures), Tortilla Corn Chips, Reduced Fat Cheddar Cheese, Strawberries, Blueberries. more...
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1994 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 1 hour, Desk Work - 9 hours, Driving - 2 hours and 20 minutes, Standing - 2 hours, Sitting - 3 hours and 40 minutes. more...
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losing 7.0 lb a week
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