Flatblister's Journal, 27 May 2012

178.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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2861 kcal

Fat: 105.01g | Prot: 75.35g | Carb: 375.01g.   Breakfast: krusteaz. Lunch: G2 Perform 02 Lemon-Lime, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Macaroni or Pasta Salad, Grilled Chicken (Skin Not Eaten), Corn On The Cob with Butter. Snacks/Other: Ice Cream, Bud Light Beer, Smokehouse Almonds. more...

2474 kcal

Activities & Exercise: Golf (cart) - 5 hours, Driving - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 6 hours. more...