jtj1001's Journal, 26 May 2012

215.0 lb Lost so far: 141.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 26.84g | Prot: 42.56g | Carb: 193.54g.   Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: Caramel Kettle Corn Popcorn. Dinner: Steakhouse Reserve Chili with Beans, Tomatoes, Chunky Fajita Chicken Soup, 98% Fat Free Wieners, Lite Wheat Hot Dog Buns. Snacks/Other: Kosher Dill Pickle Halves. more...

3200 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 9 minutes, Sleeping - 8 hours, Resting - 14 hours and 51 minutes. more...